Help with starting an excel spreadsheet

Can somebody tell me how to build a list of crypto prices oin excel
I do not undersatnd programming Ineed step by step on Excel

  1. Select the menu tab “Data
  2. On the data ribbon, select the option “From Web” in the section entitled “Get & Transform Data”
  3. Enter the full URL for the RESTful API call you want to make in the text box entitled “URL” (example “”)
  4. Click “OK”
  5. On the Transform Wizard that pops up, you will want to convert the returned list to a Table
  6. Once a table, you want to break each record to its individual components
  7. Finally Click “Close & Load”